WARNING: KEEP OUT OF REACH OF CHILDREN & PETS! DIRECTIONS: Stir contents of package into a 8oz (1cup) mug of cold water until contents dissolve. Let sit for 10 – 15 minutes while stirring periodically For a smoother beverage pour the drink through a strainer First-time users, less experienced users, and those who are looking into significantly increasing their dosage are highly encouraged to select a comfortable, cozy, safe, and familiar place to enjoy the effects of their hot cocoa with best results. Use with milk, dairies or fats to bind with the psilocybin and activate it to its fullest potential. After ingestion, effects typically begin in 10 – 40 minutes, lasting about 3 – 6 hours, and mainly based on the individual’s tolerance levels and ingested dose.